Οδός Δελφών


The must: το ριζότο μανιταριών

Περνάς έξω από την οδό Δελφών και σκέφτεσαι “ααα τι ωραίο μαγαζί για κρασί”. Που να ‘ξερες τι φαγητάρες έχει όμως!

Δεν το χαρακτηρίζουν άδικα ως το στολίδι στην “Οδό Δελφών”. Άψογη εξυπηρέτηση, πολύ προσεγμένα πιάτα, όμορφη ατμόσφαιρα μέσα και έξω, και πολύ ωραίες επιλογές κρασιών.

Για εμένα είναι το πιο must συνοικιακό wine bar!

Τιμής ένεκεν, σας βάζω εδώ link από ένα πιάτο που λάτρευα αλλά πλέον δεν υπάρχει στον κατάλογο (και αν υπάρχει, δεν είναι το ίδιο ακριβώς). 😭

Να τονίσω επίσης ότι είναι πολύ οικονομικό σε σχέση με αυτό που προσφέρει (ποιότητα, εξυπηρέτηση, περιβάλλον).

Μοιραστείτε το:

7 thoughts on “Οδός Δελφών”

  • A Beginner’s Guide To Your First Steroid Cycle

    Taking your first steroid cycle can be an exciting yet daunting journey.
    For those new to bodybuilding or performance enhancement, understanding the basics
    is crucial. Steroids, in simple terms, are synthetic hormones designed to replicate the body’s natural
    hormone production. They are often used by individuals aiming to enhance muscle growth, recovery, and overall performance.

    Before diving into your first cycle, it’s essential to set clear goals.
    What are you hoping to achieve? Muscle gain? Fat
    loss? Strength improvements? Knowing your objectives will guide your choices and
    help you stay focused throughout the process.

    Research is your best tool when it comes to steroids.

    Understand how different types work, their side effects, and potential
    risks. This will help you make informed decisions and avoid common pitfalls.
    Additionally, educate yourself on legal and ethical considerations, as using anabolic steroids can have serious consequences if not handled properly.

    When starting, choose a steroid that aligns with your goals and experience level.
    For beginners, options like Testosterone or Anavar are often recommended due to their effectiveness
    and relatively low risk of side effects when used correctly.

    Planning your cycle is the next step. Determine the duration,
    frequency, and dosage based on your research and goals. Steroid cycles typically last between 4
    to 12 weeks, but this can vary depending on the steroid
    and individual response.

    Monitoring your health is non-negotiable. Regular check-ups, blood
    work, and close attention to side effects are crucial.
    Be aware of potential issues like acne, hair loss, and mood swings, which are common side effects of steroids.

    Controlling estrogen levels is important for maintaining hormonal balance.
    supplements like Arimidex can help manage this, but
    consult with a healthcare professional before starting any new regimen.

    Incorporate supportive supplements into your routine to
    enhance performance and protect your health. Ensure you’re getting adequate calories,
    protein, and nutrients to fuel your training and recovery.

    Training and diet are the foundations of any steroid cycle.
    Maintain a structured workout plan and follow a balanced diet
    to maximize results while minimizing negative effects on your body.

    Post-cycle therapy (PCT) is necessary to restore your body’s natural hormone production after
    stopping steroids. This phase typically involves taking supplements like Clomid or Nolvadex to promote recovery.

    Avoid common mistakes at all costs, such as exceeding recommended dosages, ignoring side effects, or using unregulated
    products. These errors can lead to serious health issues and legal consequences.

    Understanding the risks associated with steroid use is equally important.
    Side effects, both physical and psychological, can have long-term
    impacts on your health and well-being.

    Legal and ethical considerations should never be overlooked.
    Ensure you obtain steroids through legal means and avoid contributing to the underground market, which often compromises safety and quality.

    In conclusion, your first steroid cycle is a significant
    step that requires careful planning and execution. By setting clear goals,
    educating yourself, and prioritizing health, you can navigate this journey responsibly and achieve your desired
    outcomes.

    Click to follow the discussion

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    mechanisms of testosterone in bodybuilding and performance enhancement.

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  • It will assist boost up your efficiency and forestall injuries whereas doing so!
    A one repetition max calculator can additionally be an effective way to track your progress and see
    how a lot weight you have lifted additional time.
    It’s a nice way to remain motivated and hold track of your general
    progress. By following the following tips, you can improve your possibilities of shopping for Anavar safely
    and acquiring a genuine, high-quality product.
    Accountable buying practices and thorough analysis are
    key to safeguarding your health and maximizing the advantages of Anavar usage.
    Anavar additionally has a fat-burning impact, as it may possibly enhance metabolic price and
    goal visceral fats. By rising metabolism, it promotes the breakdown of saved fat, aiding in weight loss and contributing to a more defined,
    leaner physique.
    Secondly, Clenbuterol can have some unpleasant unwanted side effects such as tremors, insomnia,
    and nervousness. Anavar, on the other hand,
    has fewer unwanted effects and is mostly thought of to be a
    safer choice. Over the years I’ve at all times suggested
    people to all the time err on the facet of warning in relation to taking steroids.

    Understanding the best dosage for each gender might help optimize the effects and minimize potential undesirable outcomes.
    Under is a table that compares the standard Oxandrolone
    dosages for men and women, contemplating their distinct wants and goals.
    How an Oxandrolone cycle works will largely depend
    upon the gender of the particular person utilizing it.
    Some customers choose to take their dosage pre-workout, attributing it to higher power, enhanced performance, and energy.
    The rationale behind this conduct lies in the assumption that taking
    the dose prior to the exercise will maximize the impact in the course of the training session and facilitate better results.
    Nonetheless, there isn’t solid scientific proof to substantiate this theory.

    The reality is, with an oral steroid like Oxandrolone, the changes it brings are cumulative and
    oriented extra on the long run. The scheduling
    aimed to coincide with workouts won’t have a big influence as perceived.
    Physical transformations don’t merely mark this path
    but also an evolving mindset in the direction of a healthier life.
    Your aim of enhancing physique and energy can only be an arms reach away with goal consciousness and proactive action.
    Some women might discover that they should improve their dosage over time
    to see the specified results. Even although this drug is kind
    of well-liked with women, there may be proof
    that those who take Anavar can expertise sudden modifications of
    their menstrual cycles [12]. Additionally, if you’re a man with low testosterone levels, Anavar is normally a good choice.
    This could cause the blood stress to rise to dangerous ranges, placing the
    user in danger for a heart attack or stroke. As a end
    result, these with high blood pressure must be
    very careful when considering using Anavar. When your power levels are excessive, you’ve more energy
    and endurance to push your self harder and longer during a workout or competitors.
    Furthermore, animal research have suggested that
    Anavar may help to increase the manufacturing of
    pink blood cells, which transport oxygen to the muscular tissues and might contribute to elevated
    stamina.
    When misused, oxandrolone can harm the heart,
    raising blood strain, reducing HDL ldl cholesterol, and elevating LDL
    cholesterol. If these adjustments continue, they may increase the possibility of growing
    heart disease. Users should keep a healthy lifestyle that
    features frequent train, a balanced food regimen, and proper
    stress management measures to handle cardiovascular considerations.
    Additionally, it’s essential to track ldl cholesterol and blood pressure in the
    course of the cycle to find early indications of cardiovascular imbalance.

    So, whether or not you’re a newbie or an experienced person, this
    blog publish is for you. My health was too delicate to threat a couple of additional kilos of muscle,
    so I began in search of alternate options. For instance, if you’re cutting and you may be consuming a calorie poor
    diet – we suggest beginning with 20mg of Anavar
    per day. If you are an skilled person and also you weigh
    200lbs, we suggest beginning with 100mg of Anavar per day.
    We’ve compiled the data and expertise of ourentire group to create these
    3 Free E-books that will helpyou lose fats and re-build your body
    from the ground up.
    This is completed as a outcome of usually, the
    primary steroid takes a variety of weeks or months to completely become
    active within the blood and provides the user its major constructive effects.
    So a secondary steroid is used that “kicks in” far quicker and is commonly an oral,
    such as Anavar. At a dose of 80mg, every day for the first
    5-6 weeks of the steroidal cycle is frequent or used
    throughout the cycle (if 6-8 weeks) when chopping.

    You also can enhance the dose of Anavar overtime to compensate for the tolerance the body will begin to build if need
    be. Therapeutic therapy it’s thought-about a poor steroid
    for off season efficiency mass features with feminine bulking being the exception.
    One Other point about Anavar side effects is that this drug doesn’t aromatize (convert
    to estrogen), which means male users avoid estrogen-related unwanted effects like gynecomastia and water retention. The lack of water retention results in muscle positive
    aspects made on oxandrolone being “clear and dry,”
    as described by bodybuilders. However, that is an anabolic steroid and
    it could have notable unwanted facet effects, together
    with the following.
    Note that this doesn’t essentially imply it’s authorized to import or sell AAS in such countries – legal
    guidelines differ. Whereas personal possession may not cause you legal points, you could
    end up in bother if you’re caught making an attempt to sell Anavar to somebody.
    Most people would discover that the value of pharmaceutical-grade Anavar would just not be value it, as it’s significantly dearer than most
    different, more extensively available steroids.

    Very little Oxandrolone is produced for human medical
    use these days, so there’s hardly any provide of pharma-grade products.

    Our lipid profiles point out that testosterone is cardiotoxic,
    though less so than different anabolic steroids.
    Moreover, testosterone isn’t significantly hepatotoxic, as it’s an injectable steroid.

    Hepatic and cardiac well being are the 2 primary concerns
    we’ve when somebody is using anabolic steroids. It Is important to
    notice that Anavar is a mild steroid, and taking it for longer intervals might not produce desired results.

    References:

    what Types of steroids are there

  • The Oxandrolone hormone is well-known for suppressing HDL cholesterol, as
    properly as rising LDL ldl cholesterol. Normal male
    therapeutic doses can suppress HDL ldl cholesterol by as a lot as 30% with performance doses suppressing HDL
    by as much as 50%. Performance doses can also enhance LDL ldl cholesterol by as much
    as 30%.
    Appropriate well being protocols should be followed after the cycle to assist
    liver, cardiovascular, and hormonal health. Still, there
    isn’t any need to engage in any post-cycle remedy like
    males do. You can count on amazing outcomes without water
    retention with this cycle. The finest testosterone esters are
    Testosterone Enanthate or Testosterone Cypionate, with once-weekly injections.
    PCT could be commonplace Clomid for 20 days – first 10 days at
    100mg every day, starting two weeks from the end of
    the cycle. If Anavar is the main steroid you want to use, you’re still almost actually going to stack it with no much less
    than a type of testosterone as a testosterone replacement
    during your cycle. The basic rule when planning a cycle is
    that the upper the Anavar dose is, the shorter the cycle you must be doing.

    For this purpose, most males are encouraged to implement
    a publish cycle therapy (PCT) plan once all steroid use is full.
    PCT plans should embrace a SERM corresponding to Nolvadex or Clomid, and often benefit from
    the utilization of HCG. Anavar (Oxandrolone) is an oral anabolic
    steroid primarily used for growing muscle mass and strength.
    It’s a gentle steroid, usually utilized by ladies due to its
    low unwanted effects and its ability to promote lean muscle progress and
    fat loss. Let’s discover additional what this pharmaceutical marvel can offer for individuals of the finer intercourse.

    Recognizing these withdrawal results can help you understand the severity of abuse and the
    need for intervention. Figuring Out these signs early can guide you toward in search of assist earlier than additional health damage
    happens. Psychologically, Anavar abuse can result in aggressive
    behavior, temper swings, and elevated anxiousness.
    You may end up experiencing intense cravings, especially during withdrawal periods.

    You can progressively enhance the dosage up to 20mg if you’re comfy and don’t suffer any unfavorable unwanted side effects.
    Understanding the complexities of the Anavar cycle for
    women is important to unlocking its full potential
    whereas minimizing risk. The considerate mixture of dosages, along with
    the particular period and frequency of administration, will optimize outcomes and ensure your journey stays aligned with safe practices.
    Palms down the top-rated testosterone booster complement for
    males who need sooner muscle progress. For Anvarol, the suggested dosage is three capsules per day, ideally taken with water about fifteen minutes post-workout.
    A typical cycle for Anvarol is eight weeks on, adopted by a 1.5-week break to let the body rest.
    If progress is not being made as anticipated, it might
    be essential to regulate the dosage.
    When taking Anavar it’s important to take the proper measures and cycle
    on and off accurately to keep away from burn out and long run injury to you health.
    These are derived from Dihydrotestosterone and are
    known for selling muscle progress with fewer dangers.
    These can be considered among the many most secure anabolic steroids, particularly for those over 50.
    Anavar is primarily fitted to cutting, whereas SARMs offer extra versatility, catering to both bulking and slicing goals.
    If your major goal is fast fats loss, Anavar is the recommended choice.
    However, when you want to concurrently enhance muscle mass whereas decreasing physique fat, SARMs could presumably be a extra suitable
    choice, supplied they’re used appropriately.
    Anvarol is intended for use by adults and isn’t really helpful for people beneath the age of 18.
    It Is important to consult with a healthcare skilled earlier than beginning any new supplement regimen, particularly for youthful people.
    Anvarol can be stacked with other CrazyBulk dietary supplements for even greater results.
    Nonetheless, it is essential to carefully consider the potential interactions and seek the assistance of with a healthcare professional before stacking supplements.

    Anvarol is designed to be a safer alternative to Anavar and is mostly well-tolerated.
    Nevertheless, it’s necessary to observe the recommended dosage and consult with a
    healthcare skilled in case you have any issues.
    However, anavar’s a banned substance and is unlawful to buy in many international locations –
    with no prescription (including US and UK). If you’re apprehensive about your testosterone levels, then get them checked
    out by your physician earlier than taking any steroids and make-sure you go for normal check
    ups to extra cautious. If you carry weights or you’re on the bodybuilding scene, you’ve almost actually heard of Anavar.
    This is amongst the most-talked about steroids and is whispered about in numerous
    gyms everywhere in the world. Safer options like one of the best oral
    steroid with least unwanted aspect effects or most
    secure steroids for over 50 ought to all the time be prioritized.
    Every steroid can have specific unwanted side effects that pose different dangers to different
    folks. Primo is called one of the least impactful Steroids identified to man and
    has typically been in comparison with Anavar (Oxandrolone) in phrases of side effects.

    When these levels are increased, your sebaceous glands produce extra sebum.
    Stamina is the ability to sustain physical exercise for a long
    time period, and it is an important high quality for athletes, soldiers,
    and other bodily energetic people. You mustn’t use oxandrolone in case you have prostate cancer, advanced kidney disease, excessive levels of
    calcium in your blood, breast most cancers, or if you’re pregnant.

    Earlier Than deciding to make use of Anavar, it is important to weigh the professionals
    and cons carefully and to consult with a medical professional.

    If you do decide to make use of it, remember to observe proper dosing tips and to
    watch your health intently. In summary, Anavar is usually a valuable software for achieving your health targets, however it is not with out dangers.
    Overall, whereas Anavar has many benefits, it is necessary to
    consider the potential downsides earlier than using it.
    It is recommended to speak with a healthcare
    skilled earlier than beginning any steroid cycle and to monitor your well being closely whereas using Anavar.
    I am a muscular guy with a lot attention and recognition for my physique.

    However, Anavar can be extra more doubtless to trigger unwanted facet effects, corresponding to liver toxicity, hypertension, and ldl cholesterol issues.

    Anavar is a synthetic anabolic steroid that’s used to extend
    muscle mass, energy, and endurance. It is a managed substance within the Usa
    and can solely be obtained with a prescription. Anavar is thought to be comparatively mild in phrases of unwanted aspect
    effects, however it can nonetheless cause liver toxicity, hypertension, and cholesterol problems.

    Frequent side effects of Anavar include pimples, hair loss, decreased libido,
    and decreased testosterone production. Larger doses of Anavar can also enhance
    the risk of liver toxicity. Anavar is a versatile and
    efficient steroid that performs a pivotal role in slicing and
    bulking cycles. Its ability to promote lean muscle progress, preserve muscle throughout fats loss, and improve energy makes it a useful software for each men and women. However, accountable use is crucial to
    reduce side effects and maximize outcomes.

    References:

    best way to get classified gear

  • Results are regularly delayed, and the timeline can alter based on various
    factors. As already mentioned, the dosage is a significant determinant of the results.
    A higher dose can result in dramatic transformations, whereas lower doses can deliver delicate yet vital adjustments.

    In the case of kids, the whole day by day dosage of
    Oxandrin (oxandrolone) shouldn’t exceed ≤ 0.1 mg per kilogram of
    physique weight or ≤ zero.045 mg per pound of physique weight.
    Anavar and Primobolan stand out as the predominant steroids chosen by girls aiming to stop virilization.
    It is necessary to keep in mind that everyone will react differently to every steroid, so you
    will want to do your analysis earlier than taking any kind of supplement.
    In Contrast To different weight loss supplements that may cause muscle
    loss and damage, Anavar tends to be light and truly helps maintain and construct new muscle tissue.
    Whether your aim is to chop down for the summer season or lose
    a quantity of pounds before your subsequent huge fitness
    competitors, Anavar might help you obtain your targets extra shortly and simply than ever before.
    When it involves building a large and ripped physique, the mix of Anavar and Testosterone offers you with a potent combination of compounds!

    Men produce testosterone of their testes, whereas women produce testosterone of their
    ovaries. At Present, Anavar is illegal for recreational use in nearly every nation in the world,
    except Mexico, where it can be purchased at an area pharmacy.
    Nonetheless, later research indicated that Anavar negatively impacts
    HDL and LDL ranges.
    These could be a few of the most debilitating and physique-ruining side effects of steroid use and embrace bloating or water retention and gynecomastia.
    You can count on nice dry positive aspects without estrogenic unwanted effects until you
    include other aromatizing steroids in your Anavar stack.
    Winstrol poses a higher liver toxicity and side effect risk
    than Anavar, so we will maintain this stack quick.
    Doses are round half that of what we’d normally use
    for each compound because they are each oral steroids.
    Like Anavar, females might be very conscious of Winny’s
    anabolic results, leading to substantial muscle development (if
    the food regimen supports it). Girls will nearly completely use Winstrol in oral type only as a end result of only very low doses are used,
    and this has a half-life of about 9 hours.
    You would possibly select to both take your entire dosage once every day or cut up it in two each
    day. This is simply because of the near certainty that exceeding the beneficial dose will shortly deliver
    indicators of virilization. You wouldn’t wish to use this AAS for a true bulking cycle
    as a result of your positive aspects can’t rival the best bulking steroids.
    However Winstrol can promote a surprising amount of lean gains, which come with out water weight.
    Winstrol can also be used in veterinary drugs to increase urge
    for food and pink blood cell manufacturing and help with weight achieve.

    Many people buy it on the black market, however this comes
    with dangers of counterfeit merchandise. One commonly used
    trick to effectively scale back the worth of Anavar is to take it
    with 200ml of grapefruit juice instead of water. There is an enzyme in the intestines and liver, often identified as CYP3A4, which
    plays a job in breaking down overseas molecules within the physique.

    Anavar for ladies is commonly faked on the black market, with individuals displaying constructive results with out actually having used the product.
    Thus girls should order a testing equipment earlier than they take anavar, or any related controlled substance.
    Though women naturally only produce small amounts of testosterone via their ovaries, it’s nonetheless a significant for male hormones functioning and well-being.
    This is named virilization – when a girl starts to develop manly features.

    The modifications in physique composition, nevertheless, could be
    less pronounced as in comparison with the transformations seen throughout a more prolonged cycle.
    Summarizing this, proper Anavar dosage for ladies bodybuilders lies between a
    spread of 5-20mg per day, with novices starting on the decrease end of the spectrum.
    Consistency in dosage timing and respecting the body’s need for a breather earlier than the next cycle are essential
    factors to note to be able to undertake a accountable approach toward using Anavar.

    Adherence to those recommendations encourages
    optimum health results whereas minimizing well being risks.
    Seasoned users who have successfully completed their first cycle and have a developed
    understanding of their body’s tolerance may gradually increase the dosage.
    A widespread limit that users comply with is a ceiling of 20mg per day,
    and exceeding this limit would possibly enhance the risk of experiencing antagonistic effects.

    The great thing about it in addition to giving me a tough and outlined look,
    is it helps me keep stronger on a caloric restriction.
    While not fairly the same, perhaps suppose “Kleenex” rather than “facial tissue”.
    Anavar (Oxandrolone) is the hottest steroid available on the market proper now, so naturally I get lots of questions about it.
    Nevertheless, they’ve been thought-about banned in most international locations as a end result of their high risk of abuse and unwanted side effects.

    If you’re caught using Winstrol and Anavar’s cycle,
    you would face critical penalties if the authorities discover out.
    The above are only a few unwanted side effects Winstrol and Anavar cycle may cause.

    For younger customers, their pure capacity to recuperate may
    permit larger dosages and longer cycle lengths than older customers.

    Nonetheless, this doesn’t imply an absence of cautious monitoring and controlled consumption, as misuse carries
    substantial dangers. On the other hand, older customers,
    particularly those above 40, might choose shorter cycle
    durations and minimal dosages, considering the augmented danger of complications linked to growing older.
    Once More, this comes all the means down to price and the
    ability to source LEGITIMATE or top-quality generic HGH kits (of
    which there are very few). Otherwise, stick together with your AAS plan for now, and I’ll wager there’s much more you might get out of your steroid cycles whilst you wait
    until you’re able to do HGH the proper means.
    Anavar itself is derived from DHT (dihydrotestosterone),
    with some slight alterations to the construction of the hormone.
    As A End Result Of it is a DHT steroid, it can result in head hair loss in male customers who’re already genetically predisposed
    to male sample baldness. Anavar isn’t extensively generally identified as a strength-enhancing steroid, however
    it excels in this regard, and one cause is that the ATP uptake in muscle
    cells is elevated. You’re more doubtless to see a great improvement within the quantity of weight you’ll find a way to carry when utilizing Anavar.

    An Anavar cycle will normally cost considerably greater than other oral steroids (like Dianabol,
    for example). And the most popular injectable steroids will all the time be cheaper – typically less expensive than Anavar.

    Embarking on your first Oxandrolone (Anavar) cycle can appear daunting,
    but with proper guidance and responsible use, you presumably can optimize your expertise.
    As a first-time feminine person, smart dosages and
    cycle duration are important in yielding favorable outcomes while minimizing potential side effects.
    Usually, anabolic steroids are hepatotoxic, as indicated by our liver perform tests.

    The same model of Anazol additionally comes in oral form in 2mg tablets, which may be
    interesting if you’re taking lower doses of Stanozolol.
    The results that females can get from Winstrol can differ considerably from these of males.
    It’s no shock since Winstrol is predicated on the dihydrotestosterone (DHT) hormone, an androgen responsible for males creating the characteristics that make them men. You aren’t putting hormones instantly into the body with Win-Max; the consequences won’t be as instantaneous or as powerful.
    Still, reaching over 80% of the result with Win-Max, with the
    large benefit of no adverse health results, is more than potential.
    This makes the hair from each follicle thinner and shorter; over time, the follicle
    dies, which suggests no extra hair growth. When this occurs to thousands of follicles at once, you’ll expertise dreaded baldness, and
    it generally happens in a well-recognized M-shaped sample on the head –
    therefore the name male sample baldness.

    References:

    Natural bodybuilding vs steroids

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